Nutrition is only one piece of the wellness puzzle. At Clem&Thyme Nutrition we focus on the entire body. Physical activity/movement, relaxation, sleep hygiene, and stress management all play a role in the health of our clients. We host workshops with professionals in these fields to further our knowledge and hopefully create lasting healthy habits.
At Clem&Thyme Nutrition we value social connections and know having a good support system improves health outcomes. We love sharing our favorite books with our clients. At our book clubs we have great discussion, savor flavorful food, and meet new people. Come join us!