Meal Plan Subscriptions

At Clem&Thyme, we’re all about eating food that’s delicious and nutrient-dense, but also easy to prepare and can realistically fit into your everyday life! Our team of registered dietitians create nutritious meal plans to help you meet your health goals, improve your digestion, decrease inflammation, normalize hormones, stabilize blood sugar, and manage your weight. Our meal plans will help you keep it simple by providing balanced, tasty meals for the week. With our meal plan subscriptions, you’ll receive a weekly plan to your email inbox that includes meals and snacks for each day plus a weekly automated grocery list, prep list, and directions to make the week flow easily.

All recipes included are tested, will please your taste buds, and feature real, whole-food ingredients with easy to follow instructions for people of all cooking levels. Meal plans are available to anyone – you don’t have to be a client to receive our meal plans!

Female person cutting fresh spring onion on a blue wooden table. View from above.


Vegan plans contain plant-based recipes and are perfect for anyone looking to optimize their nutrition with a plant-based diet, rich in antioxidants and phytonutrients.

28 day refresh

28-Day Refresh

Jump-start your health and metabolism with this four-week plan.

low fodmap


The low-FODMAP plans are designed specifically for those following a low-FODMAP diet. A low-FODMAP diet contains ingredients considered to be low in Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols, which have been shown to be common triggers of digestive symptoms.

anti inflammatory


The anti-inflammatory plans will help you stabilize your blood sugar, achieve a healthy weight, normalize hormones, and reduce inflammation associated with many chronic diseases.