Join us for a FREE live masterclass on lab testing. We will be discussing conventional vs functional tests, optimal lab ranges, and how to choose which test based on your symptoms.

Instructor: Leslie Edmunds

Date: Friday March 27th, 2026

Time: 12pm – 1pm

Please make sure to register prior to the masterclass! This is how you will receive the zoom link to join. Even if you cannot attend live, we encourage you to join as we will send a recording to all of those who have registered after the class!

Join us for a FREE live masterclass on Gut Health.  We will be discussing different digestive issues and ways to support. We will also be discussing probiotics, prebiotics, and other ways to optimize the gut microbiome.

Instructor: Jackie Giulivo

Date: Friday, June 27th

Time: 12pm

Please make sure to register prior to the masterclass! This is how you will receive the zoom link to join. Even if you cannot attend live, we encourage you to join as we will send a recording to all of those who have registered after the class!

Join us for a FREE live masterclass on fertility and women’s health. We will be discussing how to best support your hormones for optimal periods and ovulation. We also will be discussing foods, supplements, and lifestyle changes for fertility.

Instructor: Madelyn Trefzger

Date: July 18th, 2025

Time: 12pm-1pm

Please make sure to register prior to the masterclass! This is how you will receive the zoom link to join. Even if you cannot attend live, we encourage you to join as we will send a recording to all of those who have registered after the class!

Join us for a FREE live masterclass on Sports Nutrition. We will be discussing was to optimize exercise and athletic performance (whether you are an athlete or just wanting to improve fitness health).

Instructor: Julia Orloff

Date: Friday August 1st, 2025

Time: 12pm-1pm

Please make sure to register prior to the masterclass! This is how you will receive the zoom link to join. Even if you cannot attend live, we encourage you to join as we will send a recording to all of those who have registered after the class!

Join us for a FREE live masterclass on cholesterol. We will be discussing how to best support your cholesterol levels, the role of cholesterol in the body, and nutrition, lifestyle, and supplement strategies to balance cholesterol.

Instructor: Jackie Giulivo

Date: September 26th, 2025

Time: 12pm-1pm

Please make sure to register prior to the masterclass! This is how you will receive the zoom link to join. Even if you cannot attend live, we encourage you to join as we will send a recording to all of those who have registered after the class!

Join us for a FREE live masterclass on menopause and perimenopause!
We’ll cover how to best support your body through every stage—perimenopause, menopause, and post-menopause. Learn which foods most effectively support your hormones, natural strategies to ease symptoms, and the supplements and lifestyle practices that can make this transition smoother and healthier.

Instructor: Leslie Edmunds

Date: Friday October 17th, 2025

Time: 12pm – 1pm

Please make sure to register prior to the masterclass! This is how you will receive the zoom link to join. Even if you cannot attend live, we encourage you to join as we will send a recording to all of those who have registered after the class!

Join us for a FREE live masterclass on blood sugar balance. We’ll explore why blood sugar balance is important for everyone, how to monitor your blood sugar, and practical ways to eat for better balance. We’ll also highlight how your genetics can play a role, covering key gene variations that influence blood sugar regulation and how to use nutrigenomics insights to better personalize your approach.

Instructor: Leslie Edmunds

Date: Friday November 14th, 2025

Time: 12pm – 1pm

Please make sure to register prior to the masterclass! This is how you will receive the zoom link to join. Even if you cannot attend live, we encourage you to join as we will send a recording to all of those who have registered after the class!

Discover how your genes influence the way your body processes nutrients, responds to exercise, and manages weight, hormones, and more. In this masterclass, we’ll unpack the science of nutrigenomics and show you how tailoring your diet to your DNA can help you feel your best, prevent disease, and optimize long-term health.

Instructor: Hannah Brantley

Date: Friday December 5th, 2025

Time: 12pm – 1pm

Please make sure to register prior to the masterclass! This is how you will receive the zoom link to join. Even if you cannot attend live, we encourage you to join as we will send a recording to all of those who have registered after the class!

Did you know that your genetic makeup plays a significant role in determining what supplements may be most beneficial for you? Learn why supplements can be an important addition to a wellness routine and why a personalized supplement plan is important.

Instructor: Leslie Edmunds, RDN

Date: Thursday, December 18th, 2025

Time: 12pm – 1pm

Please make sure to register prior to the masterclass! This is how you will receive the zoom link to join. Even if you cannot attend live, we encourage you to join as we will send a recording to all of those who have registered after the class!

A 6-month online nutrition program designed specifically for YOU to test your own genes, get help from a Registered Dietitian, and reach your health goals in a way that works best for YOU.

Instructor: Leslie Edmunds

Dates: January 5th- July 2026

Join the waitlist to be the first to hear when we launch again!

An overview of lower carbohydrate living with real whole foods.

Instructor: Leslie Edmunds
Cost: FREE
Original recording date: April 4, 2020

A discussion of nutrition plus tips and tricks for healthy, flavorful eating without breaking the bank.

Instructor: Abby Younce
Cost: FREE
Original recording date: April 30, 2020

Learn some garden planning tips from a Master Gardener to get a strong start on this year’s vegetable garden.

Instructor: Katie Poppe
Cost: $15
Original recording date: April 4, 2020