The world is filled with varying opinions on how to lead a healthy lifestyle. New or recycled nutritional advice spreads like wildfire. We listen intently to opinions that are promoted with confidence, yet no science to back them up. Nutrigenomics is exciting because, finally, science has reached a point where we can look at our DNA to create a more accurate nutritional plan based on our unique genes. At Clem&Thyme Nutrition, we are excited to offer the top online nutrigenomics course to personalize your nutrition.
If you have ever been interested in learning what your DNA recommends to feel your best, this is the course for you.
What is nutrigenomics?
Nutrigenomics is the relationship between nutrients, diet, and gene expression. It is considered a relatively young science that came to be in the 1990s after the creation of the Human Genome Project, which completed the mapping of human DNA sequencing. This project is considered one of the most extraordinary feats of exploration in history!
How does nutrigenomics testing work?
The test is quick and simple. We mail you a test packet that only requires you to ship back your DNA collected from a mouth swab. You will receive your results in less than four weeks.
We use the 3x4 Genetics Test – an industry-leading genetic test based on 20+ years of scientific research and clinical practice. This test can only be purchased through a 3×4 practitioner.
How can nutrigenomics help me personalize my nutrition?
Nutrigenomics is an exciting new field that utilizes individuals’ genetic information to personalize their ideal diet, exercise, and supplements. Simply put, it takes the guesswork out. You can now personalize your nutrition in ways that use to not be possible.
According to the National Library of Medicine:
“The expected benefits from nutrigenomics are tremendous and encompass: (1) a better understanding of the toxicity and safety profile of macro- and micronutrients; (2) the prevention of certain diet-associated diseases; (3) the enjoyment of otherwise less healthy food by individuals whose health is not likely to be affected; (4) the avoidance of unhelpful dietary supplements that are routinely used by certain people, and (5) the prevention of diseases and an increase in life expectancy.”
The Top Online Nutrigenomics Course to Personalize Your Nutrition is HERE
We now offer a 6-month online course that includes 22 modules released weekly. Each module is a collection of easy to digest videos by Registered Dietitian Leslie Edmunds, so you can learn how to interpret your genetic results at your own pace. This course is open to anyone in the United States!
In addition to the weekly modules and genetic test, our course also includes a one-on-one session with Registered Dietitian Emma Austing to go over your results. To learn more about everything that is included, click here.
We hope you enjoyed this blog post titled “The Top Online Nutrigenomics Course to Personalize Your Nutrition.” Let us know if you have any questions in the comments below. Click here to register for the course or join our waiting list. We currently offer the course two times a year.
Are you interested in booking an appointment at Clem&Thyme Nutrition? We have two convenient locations in the state of Ohio – our flagship office in Yellow Springs and an extension office in the Columbus area. We also offer virtual sessions and online programs. You can learn more about our registered dietitians to find the right fit for you. Click here to get started.
