We’re back with our series of weekly meal plans! Each week, one of the Clem&Thyme dietitians will share what’s on their meal plan for the week. Frequently, clients request meal ideas, so why not share what works for us. I think you’ll soon see that most of our meals are pretty simple. 🙂
You can follow along and try some of our favorite recipes, the dietitian will also take over Clem&Thyme’s Instagram stories for a day during the week so you can get some tips, tricks, and a day-in-the-life experience!
This week we’re featuring Samantha!
Sam is all about leftovers right now. Making 1-3 meals per week and having extra is key this busy time of year. She typically preps a staple batch of roasted vegetables and chicken/seafood every Sunday to help her save time some nights for a quick meal. Add rice, pasta, or grains for a well-balanced meal!
Monday- White Chicken Chili (add cauliflower rice to soup)
Tuesday- Leftovers
Wednesday- Stuffed Pepper Casserole
Thursday- Leftovers
Friday- Pizza night!
Saturday- Sheet-Pan Baked Feta with Broccolini, Tomatoes and Lemon with Pan Seared Salmon
Sunday- Leftovers
We hope these recipes and ideas were useful in your own home, and we could take some of the stress off of planning. Tune in for our new meal plan next week from Natalia! 🙂
