Everywhere you turn on social media, a nutrition guru claims they’ve discovered the secret to fast and effective weight loss. “Take this supplement for eternal youth” or “Drink this tea 3x’s a day.” You get the point. There’s a lot of bad information out there. As registered dietitians, we get fired up because we see clients who have been negatively affected by this type of bad information. So, we’re fighting back by sharing our dietitian-approved list of the best nutritionists to follow on social media in 2022.
The Best Nutritionists to Follow on Social Media:
Overall Pick: @clemandthymenutrition
We’ll start with the obvious, and yes – we may be a slight bias, but hear us out. At Clem&Thyme Nutrition, we are made up of not just one or even two but several registered dietitians! That makes us unique in the world of nutrition, and as a wellness collective, we share our advice here on our blog and social media platforms. Plus, where else on social media can you get ten registered dietitians to share their Friday Favorites when it comes to all things nutrition and health? Make sure you’re following our Instagram and Facebook pages so you don’t miss a post!
Leslie’s Pick: @thefunktionalnutritionist
Erin Holt is a functional medicine practitioner who focuses on spreading valuable nutritional information through her website, social media platforms, and popular podcast called the Funk’tional Nutrition Podcast.
Katie’s Pick: @kaelyrd
Kaely is an Integrative & Functional Medicine Dietitian based out of Southern California. She inspires others to educate themselves about all things nutrition. Her creative infographics are great at spreading accurate information on social media.
Jenna’s Pick: @gatherednutrition
Mia Swinehart is a registered dietitian who shares her delicious recipes on social media. Her blog is also an excellent resource for all types of simple, well-balanced recipes. Based out of Chicago, Mia also focuses on women’s hormonal health.
Abby’s Pick: @olivethedietitian & @no.food.rules
Olivia is a fellow Ohioan! Based out of Columbus, her infographics are super creative and informative. She is also big on using her voice to encourage people to have a healthy relationship with food.
Colleen Christensen is a breath of fresh air on social media. She has creative posts that compare similar food products and meals with each other to illustrate how small differences make all the difference in nutritional quality.
Taylor’s Pick: @lilynicholsrdn
Lily Nichols is the author of the best-selling books Real Food for Gestational Diabetes and Real Food for Pregnancy. She also has a popular blog that focuses on real food nutrition for pregnancy and gestational diabetes.
Natalia’s Pick: @chr1styharrison
Christy Harrison is an intuitive eating dietitian who uses her platform to speak out against diet culture. She hosts a weekly podcast called the Food Psych. She is also the author of Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating and the upcoming book The Wellness Myth. Christy is also the co-author of The Making Peace with Food Card Deck.
Sam’s Pick: @nutritionrewired & @beingbrigid
Erin Kenney is the author of Rewire Your Gut, a cookbook and guide designed to help you heal your leaky gut and reach your goals. Based out of Boston, Erin focuses on helping people stop dieting, heal their gut, and rewire how health is viewed.
Brigid Titgemeier has a little bit of everything on her social media. You will find general nutrition advice, creative graphics to help understand nutrition better, and personal photos.
Kim’s Pick: @aylabarmmer_rd
Ayla Barmmer focuses her content on fertility, hormonal health, and general nutrition advice. Her page is also filled with personal photos as she shares her life as a mom.
Lei’s Pick: @nutritionstripped
McKel Kooienga is a nutritionist who focuses on promoting rebalance. Her Instagram feed is made up of inspiring and personal quotes that help her followers change their perspective on having a healthier relationship with food and their bodies.
Emma’s Pick: @hormonehealingrd
Amanda Montalvo shares her personal experience with hormonal and mineral imbalance. Her page is filled with exciting infographics that help spread evidence-based information. She is also the host of the Are You Menstrual? Podcast.
Our List of Best Nutritionists on Social Media is a Great Resource
Our list of the best nutritionists to follow on social media in 2022 is a great place to start when deciding who’s worthy of your follow. Many great registered dietitians spread awareness and educate the masses to fight back against diet culture.
We encourage you to do your research and find a nutritionist that resonates with you. Our list is simply a great starting point to discover accounts sharing evidence-based nutritional information (not pseudoscience).
We hope you enjoyed this blog post titled “The BEST Nutritionists to Follow on Social Media in 2022.” Let us know your thoughts in the comments below. What are some of your favorite nutritionist accounts to follow?
Are you interested in booking an appointment at Clem&Thyme Nutrition? We have two convenient locations in the state of Ohio – our flagship office in Yellow Springs and an extension office in the Columbus area. We also offer virtual sessions. You can learn more about our registered dietitians to find the right fit for you. Click here to get started.
