January 8, 2016

Egg Muffin Cups

I'm on a new hunt for a convenient (think... three minutes or less) breakfast with protein and produce (less starches). I love eggs at breakfast but don't have time to make them (on most mornings).
November 12, 2014
breakfast casserole bites

Breakfast Casserole Bites

Many people love eggs but lack of time prevents it from happening. Make these casserole bites ahead of time and freeze. Reheat one (or two) + pair with a piece of fruit= perfect breakfast.
January 27, 2013

Avocado Egg Salad

Eggs provide many health benefits. This recipe combines healthy protein (eggs) with healthy fats (avocado). They make a perfect match!
July 5, 2012

The Incredible Egg

Include eggs in your diet for excellent brain and heart health.

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