September 6, 2012 September 6, 2012Chicken, Tomato, Basil, & Penne SaladThe Sonoma Diet is filled with wholesome, Mediterranean style foods. This recipe incorporates many staples of the Sonoma Diet.
September 21, 2012 September 21, 2012Melon and Prosciutto Salad with Parmigiano-ReggianoI wanted a fresh, summertime snack. This light melon, prosciutto and cheese dish really hit the spot.
September 28, 2012 September 28, 2012Starve a Cold, Feed a Fever?I'm fighting an awful cold that just won't go away. Ever heard the saying starve a cold, feed a fever? I researched the facts to see if the saying is true.
October 9, 2012 October 9, 2012Sweet Potato, Black Bean ChiliWe had a housewarming/football/birthday party this weekend. We cooked a pot of chili, and included sweet potatoes too.