April 10, 2012
Lymphedema occurs when a blockage develops in the lymph system, causing a backup of fluid, which leads to swelling as lymph leaks into the tissue. Eating a balanced diet can help with lymphedema side effects.
April 12, 2012
Are protein drinks really needed for optimum muscle growth and repair? Read more to find out.
April 18, 2012
Cleansing and detoxing is a new nutrition trend. I discuss what really happens to our bodies when we "cleanse".
April 26, 2012
