A New York Times bestselling book uncovering the secrets of extraordinarily long-lived communities, Blue Zones, around the globe. This book highlights the lifestyle, diet, outlook, and stress-coping practices of these people who enjoy remarkably long, full lives and how we can learn from them to add years to our lives and life to our years.
Please purchase or borrow the book and read prior to attending. We will have a casual discussion of the book while we enjoy some light appetizers and beverages.
This event will take place at the Clem&Thyme farmhouse. Please register in advance.
Date: Thursday, June 21, 2018